online mental health therapy in montana
where hope is restored
At Valley Haven Counseling, we believe one of the bravest things you can do is ask for help along your journey. We created this practice out of a longing to provide in-depth, transformational therapy in a space alive with warmth and creativity.
We come alongside individuals, couples, and families with compassion and attunement, offering a safe place to explore your story, identify patterns, and move toward healing. Therapy is a place where you can be fully seen, discover the parts of yourself that feel unknown, and consider new paths forward.
While utilizing evidence-based practices, we will work together to understand core beliefs, navigate the places you feel stuck, and create goals that bring hope and lasting change. No matter your circumstance, you were not meant to walk this journey alone. We are passionate about creating an environment where you can be fully received—exactly where you are.
What to Expect from therapy
Therapy is a place where you are able to show up unfiltered, be still, explore the places in your heart that are left unknown to you, and consider taking risks and making wanted changes in your life. It can help you heal, develop healthy patterns, find hope, and experience a freedom that allows you to feel more connected to yourself and others. While utilizing evidence based practices, we will identify negative patterns, explore areas you are stuck, and move forward with new paths of healing. I believe one of the bravest things you can do is ask for help along the journey, and, if you choose to work with me, we will work together to take steps toward health and healing.
“It takes courage to grow up and become who you really are.” — E.e. Cummings