groups & workshops
Redefining your self worth — group for high school aged girls
Join a supportive community of high school girls who are on a journey to redefine their self-worth. In this empowering 5-week group, you will gain the confidence to embrace your unique qualities, challenge societal expectations, and build a strong foundation of self-love. Together, we’ll share experiences, uplift each other, and discover the power of owning our stories. It’s time to stop comparing and start celebrating who we truly are. We will rewrite the narrative of self-worth—because you are more than enough, just as you are.
In person, Billings. Location will be sent once you sign up for the group.
Dates (Tuesdays from 5:30-7pm):
4/29/25
5/6/25
5/13/25
5/20/25
5/27/25
Key Objectives:
Develop self-confidence and gain a deeper understanding of who you are by embracing your unique identity.
Learn how to set boundaries with social media and create a positive, empowering online experience.
Develop strong friendships, communicate effectively, and set boundaries to protect your well-being.
Cultivate self-love, build confidence, and appreciate your body.
Facilitators: This group is led by Mikayla Sanchez and Darby Compton. Mikayla is a Masters of Clinical Mental Health student intern, who specializes in work with young adults and empowering women to gain confidence in themselves. Darby is a Licensed Clinical Professional Counselor who specializes in work with young adults with training in trauma and eating disorders.
For more information email mikayla.sanchez.counseling@gmail.com
$20/session or $85 if prepaid before the first session.
